I just got home from a long pinch-me weekend that had one tiny dark kink to it.

I want to tell you about it because I’m getting a nudge to do so and I’ve decided to...

My kids go to a Montessori school nestled at the base of a table mountain in Golden, Colorado.

For years I was in the rhythm of dropping them off at school and then hopping on...

For decades I've tried to go faster and faster. And I’m noticing I’m exhausted. 

So I'm curious what an intentional slowdown might look like and do for...

Months ago, my husband Randy decided to celebrate his 50th trip around the sun by signing up for a 24-hour mountain bike race. He would do it as part of a relay team with three...

My family and I spent two weeks last Summer visiting our extended families in the midwest. On our long drive back home to Colorado, somewhere in rural Iowa, in the early...